Heat exhaustion is one of three heat-related syndromes, with heat cramps being the mildest and heatstroke being the most severe. While heat exhaustion is in the middle, this syndrome must be taken seriously.
Heat Exhaustion Causes
According to the Mayo Clinic, your body needs to maintain a normal core temperature around 98.6 F. In hot weather, your body cools itself by sweating. However, when you overexert in hot, humid weather, your body cannot cool itself efficiently.
This syndrome can also be caused by dehydration, alcohol use and overdressing.
Certain factors can increase your sensitivity to heat, including:
- Young or old age— Infants and children younger than four and adults older than 65 are at higher risk of heat exhaustion.
- Certain medication—Some medications affect your body’s ability to stay hydrated and respond appropriately to […]